Service Description

Sexy in September: 4-Week Pole Conditioning in Heels Step into your heels and discover a whole new level of strength. Sexy in September is a 4-week conditioning class designed to build powerful legs, improve balance, and increase endurance through targeted exercises and pole-based conditioning—all while wearing heels. This class focuses on strengthening your calves, quads, hamstrings, glutes, ankles, and core to help you move with greater control, stability, and confidence. Expect a challenging workout that will leave your legs burning while improving your posture, body awareness, and ability to perform heel techniques with ease. No experience is required All fitness levels encouraged. Heels are required Class size is limited Must pre-register online to attend.