
![]() | Each class starts off with a Stretch | |
| Out | ||
![]() | Next you will be Introduced to | |
| Beginners /Intermediate Pole Spins | ||
![]() | Beginners Climbs & Pole Grinds | |
![]() | Sensual Floor Moves | |
![]() | Sexy Body Rolls | |
![]() | With Your dedication in attending | |
| class, we want to get you up in the air & into a basic invert within 6 week. | ||
![]() | All the while gaining self confidence, | |
| self esteem and feeling sexier than ever. | ||
![]() | Each Class has the potential of | |
| burning 200- 400 Calories per Class. |